Free Throws

Also known as: Foul shots, Charity stripe

The shooter’s time limit, and who may move when.

The rule

A free throw is an unguarded shot from behind the free-throw line, worth 1 point. The shooter must not touch the line until the ball hits the rim, and has to shoot within a time limit. Players lined up along the lane may not enter it until the ball leaves the shooter’s hands.

The penalty

A violation by the shooter cancels the shot. A violation by the defense gives the shooter another try if the shot missed.

Around the leagues

10 seconds: NBA, WNBA, NCAA M, NCAA W
5 seconds: FIBA, Wheelchair, 3x3